For many running in the evening is a necessity due to the frenetic pace of the day, for others it represents a choice to carve out a moment of calm and reflection. In any case, running after sunset brings with it numerous benefits, for the body and for the mind. Discover how to do it in total safety with Asics and the new Lite-Show collection.

For ASICS, running is much more than just a workout: it's a daily activity, a way to regain balance and freedom. With the arrival of autumn, however, daylight hours decrease, and finding the right time to train becomes a challenge. Some choose the early morning hours, while others prefer the evening, at dusk: whatever the time, the rule is the same: never stop. And when darkness falls, safety becomes the priority. To accompany tireless runners this season, ASICS brings back Lite-Show, the collection created for those who want to continue moving freely, visible and protected, but always in style.