Garmin Forerunner 30
Forerunner 30 is slim and lightweight — perfect for daily runs, training and racing. Monitors heart rate at the wrist all day and night, using Elevate wrist heart rate technology
All-day activity tracking counts steps and calories and reminds you when to move, plus the Move IQ feature automatically detects and classifies activity. Includes VO2 max estimate, a measurable indication of your aerobic performance so you can monitor your fitness level
Features built-in wrist-based heart rate as well as built-in GPS that tracks your distance, pace and more. And since all these stats are captured by the watch, your watch is all you need — no phone, no chest strap. Just put it on and go.
When paired with your compatible smartphone, Forerunner 30 offers the convenience of basic smart notifications right on your wrist, so you can stay up to date with phone calls and text messages. Stay connected with family and friends while you run by letting them follow you in real time with LiveTrack. Forerunner 30 even automatically uploads your stats and saved runs to our Garmin connect online fitness community.