Find out how to measure your foot to buy online your new running shoe without making a mistake.
There is nothing more annoying than a uncomfortable running shoe, and it is above all dangerous because it could alter your support favoring the risk of accidents.
In addition, if you shop online and know your size, you will be able to avoid unnecessary waste of time for any returns.
Get a simple sheet of paper, a pencil and a tape measure, that's all that you will need to get the measurement of your foot length.
Now that you have your foot size in centimeters, you are ready to choose your new running shoe without the risk of error.
To the measurement you got add a value between 1 and 1.5 centimeters in order to leave space between the tip of the foot and the tip of the shoe. During the race, the foot tends to swell with increasing circulation. In addition, when resting, the foot needs space to expand and the toes must have the right freedom of movement.
Let's take an example: if your foot measures 27 cm, you can buy a running shoe with a length between 28 and 28.5 cm. Simple isn't it?
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